Q: How can hypnosis change my life?  A: Hypnosis is a therapy tool that can give you the power to take charge of your life and stop smoking, lose weight, combat anxiety, depression or phobias. Hypnosis does this faster, more safely and more effectively than any other type of therapy or drug. 1.Weight Loss Seminar– learn how you can lose 20lbs in just one month! 2.Stress, Phobias and Anxiety– feel stress free not just now but for the rest of your life. Hypnosis intervenes and eliminates fears a …

… CALO-BURN FITNESS a free charity physical fitness program came alive out of my burning desire to fight obesity, high cholesterol, low energy levels, poor endurance and secondly to give back.   As a person and growing up mum have always told me ... son ,"there is power in giving back". This was my motivating factor towards starting this free fitness action in her honor and memory after she went home to rest eternally following a heart attack that slowed her down till she passed on a few months l …

I don't know about you but I HATE dieting. And I HATE being out-of-shape.   Let's make working out fun...have you ever tried zumba classes. If you get the right class it is GREAT!!! If so, join us and let us know ... What's YOUR story & what's YOUR plan? (If you don't have a plan, don't worry, we'll help you come up wth one.) So...let's get ready to... GET FIT!!! I'd love for this group to meet so we can all offer each other weight loss support, accountability, recipes & di …

Welcome, This group is for anyone who wants to be healthier by however they define it (i.e. lose weight, gain flexibility, peace of mind etc.) The focus is on progress not perfection. I've helped over 2000 people with reaching they're goals, but I've only done this one-on-one, (with the exception of weight loss support meetings) I formed this MeetUp to be able to impart what I've learned & applied to my wellness program over the last 3 decades to a larger group.  I am hoping to reach a bigger au …

How a NYC Personal Trainer, former 250-pound, depressed, out-of-shape woman got the opportunity of a lifetime and turned her life around, became a curvy firm plus-size fashion model in NYC and is changing the lives of women by re-designing the shapes of their bodies from flabby to firm with a Premier Plus Size Workout!   Are you a Curvy Goddess? Do you wear a dress size in the double digits and am having a difficult time finding a fat-loss workout especially for you? Well you may have stumbled o …

NYC Mommy Bootcamp is a total fitness program with moms' needs in mind! Unlike other bootcamp classes, we focus on exercises that make mom's life easier, including core toning, back strengthening, cardiovascular health, weight loss, strength training and flexibilty that will help you keep up with your growing kids. Also, moms are welcome to bring babies or not. Whatever is easiest for mom!  Pre-registration required at www.NYCMommyBootcamp.com 

RELEASE is a revolutionary dance technique that incorporates yoga exercises from Indian classical dance and graceful stretches from Ballroom dance resulting in increased stamina, rested mind and enhanced energy RELEASE has been attested as a weight loss program and is in the process of receiving certification from US fitness boards

… I will be providing some but a lot of the exercises will be based on body weight and things in the environment. This is only the beginning of what I have planned for the area.  I eventually plan to open a small indoor studio and organize other events to help broaden our knowledge on fitness & wellness so we can all be working to improve ourselves physically and mentally at all times.  I am excited to meet all of you.  Thanks.

Introduction: The TRX Outdoor Boot Camp is an awesome investment to incorporate onto your weekly routine, as our program comprises of body weight, strength, balance and metabolic training. Objectives: Help people of all fitness level, regardless of their physical limitations. Requirements: Trish takes a very methodical and careful approach to your training needs, especially if you are a beginner. Therefore, a personal commitment to improve your overall health and fitness either in a group settin …

This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …

New Body Boot Camp & Wellness is Brooklyn's #1 fitness boot camp dedicated to helping clients take their bodies back through effective, fun fitness and nutrition programming. This meet up is to let the community know about participate in our charity boot camp sessions. All Charity boot camp classes are free with a donation. The goal is to help the organization we are supporting that month and to meet new people while getting a butt-kicking workout.

… No more “diets” - just simple nutritional tips to complement YOUR NEW FITNESS PROGRAM Neutralize stress, rev up your metabolism, and STRENGTHEN and TONE YOUR BODY www.captainquinnsbootcamp.com What other members are saying: "Surprisingly, I love Captain Quinn's boot camp! I am definitely not an early bird, so when I signed up I thought I'd dread it. However, in just a few classes I was hooked and I actually look forward to my morning workouts! The routine is never the same, so I'm not bored …

Looking To Experience A REAL Boot Camp Brooklyn Style? Then Our Bad Ass Boot Camp Might Be Right Fit For You WARNING! Just like all our programs this is the most intense fat burning workout you will ever experience! Only people that are 110% dedicated will be accepted into this program.       About Your Instructor:   In the fight against flab, Bryan “The Brooklyn Bad Ass” Ortiz is that boxing trainer & nationally published fitness expert with over 7 years of experience in your co …

I want you to be healthy and fit using the best in home fitness programs and products like P90X, Insanity, Chalean Extreme, Turbo Jam and Shakeology. No shortcuts, no gimmicks, no magic pills. Simple nutrition and exercise is what I have to offer. Check out this exciting 4 minute video to learn more I will be hosting product tastings, workout previews and presentations with the goal of helping you Decide, Commit and Succeed. If you want to learn more: Visit www.PrestoFitness.come-mail joelo@beac …

Various Raw Food and Vegan Diet Education: lectures, presentations, live events, interviews, movie screenings, Organic Avenue events. Meetups, connecting, uniting raw and vegan community. Promoting Fruits & Vegetables to the general public! Converting more people into Vegetarians and Vegans! Detox Programs! All Welcome as this meetup will contain on-line events as well!   Feel free to send your suggestions for the next meetup topics. The Organic Avenue meetup with different topics on health, raw …

Join me for exhilarating sunrise workouts on N5th street pier twice a week.  Pier Pressure is designed for women and men alike.  Each 60-minute workout will combine body weight exercises, resistance band training and drills.  Pier pressure is based on training methods that will make your entire body strong, muscles firm, and will have you burning calories even while you are sitting at your desk. The 6-week 60-minute course will benefit all levels of fitness.  Emphasis is placed upon effectively …